The easy exercise that makes you infinitely hotter in bed

Most women have most likely heard of Kegel exercises, though the context in which you’ve heard of them may take quite a number of forms. They are, for instance, highly useful for bladder control, and as such are often recommended in the older set. Don’t think that means they aren’t useful for younger women too,…

This is the best time of day to have sex

So, the best time to have sex is when you’re feeling good and you and your partner (or partners) consent. Let’s get that straight. But apparently, other factors contribute to optimal timing as well, and a supplement company called Forza recently tried to solve the age-old mystery of exactly what the best time of day…

Drink you should never, ever order on a flight

It’s not the wine from a plastic cup that cerates your mouth and leaves you looking like the Joker. Though that probably isn’t fun either. Flight attendants have a lot of mess to deal with, and a lot of crabby passengers who fail to appreciate the fact that they’re flying through the sky like a…

7 bodyweight exercises for busy women

When trying to balance your career and personal life, finding time to work out can make you want to give up on a fitness plan before you even get started. But not so fast. I have created this simple and effective workout that will boost your metabolism and burn fat, and—best of all—it requires less…